READ THIS FIRST: MINDBODYONLINE LINK HAS MOVED! CHECK-OUT THE NEW ‘ROOTS’ AREA ON THE RIGHT HAND COLUMN OF OUR HOMEPAGE. CLICK ‘CLASS SIGN-UP’ TO GET TO MINDBODYONLINE!
50 Strict Pull-ups
100 Push-ups, release hands from floor at the bottom
Click on “Run 5K” to see the 5K route.
FIGHT GONE BAD 2010
Fight Gone Bad was a blast! Thanks to everyone who came out to participate, cheer-on, count, and hang out for the morning.
We raised over $3,300 and still have a few donations trickling in!
2010 Fight Gone Bad Winners:
Overall Male and Female: Sid Bittman and Tracy Emmanuel
Under 30 Male and Female: John Lipp and Sarah Logan
30-40 Male and Female: Chad Schroeder and Tracy Holcomb
40 and Over Male and Female: Chris Dizon (no females over 40 as R’xd)
Top Overall Scaled FGB: Kathy Nicholson
Top Fundraiser: Mary Campbell
Thanks to The Cup for its generous donation of coffee and gluten-free goodies. Thanks to Allen for supplying all of the great prizes. Thanks to June for organizing such a great event!
Quick note – IF you did FGB and are on a limited membership, this class DID NOT count against your 12!