Welcome Ryan!

We’re very excited to host Ryan Landis for our first Olympic Weightlifting Clinic, today 9-11AM.

“In your life, you’ll do things greater than dating the boy on the football team.”
Oh yea, that’s a quote from a Taylor Swift song.  Perspective.  Get some.

Emily and Mike carrying the precious KB back from one of the 400m runs.  The KB was not allowed to touch the ground for the entire team WOD.

Emily and Mike carrying the precious KB back from one of the 400m runs. The KB was not allowed to touch the ground for the entire team WOD.