complete as many rounds in 20 minutes as you can of:
The CrossFit Open Begins March 15th
The CrossFit Open kicks off March 15th. 27 Roots athletes committed to training and competing for this event and we hope a few more Roots athletes decide to join in on the fun.
How can you compete?
Step 1: You will need to register to compete in the Open on the CrossFit mainsite. We will post to comments when this sign-up is online.
Step 2: Complete the weekly assigned workout in one of two ways:
Option 1: Attend a regularly schedule group class on Thursday. The Thursday group WODs will be the Open workout of the week.
Option 2: Attend the Saturday affiliate event at either CrossFits Roots, Verve, or MBS. The benefit of these weekend events is a higher level of fun, energy, and competition as three affiliates will come together.
Are you excited!? Post to comments.