With a continuously running clock…
1 C&J on the minute, 2 on the 2, 3 on the 3…for as long as you can go (135/95)

Tiffany goes after Monday's workout. Nothing like thrusters and pull-ups with running to start your Monday.

Fuel Your Journey Make-up Date

The Fuel Your Journey Make-up Intake Session will be Tuesday, October 4th at 7:00pm. Please plan to be here for 1.5 hours.  This schedule is only for participants who cannot make the Kick-off Session on Friday, October 7th.

Click here to challenge details! 9 spots remaining.