AM Blood Testing
If you signed up for blood work this AM please remember to arrive at least 5 minutes prior to your allotted time spot! Please bring a check as you will pay Amy directly. Remember, this is a fasting test so do not eat anything prior!
Fuel Your Journey Kick-off
Come in clothes ready to workout! Start with the challenge details and group breakout. Work on defining your challenge goals and wrap-up the evening with the athlete intake (including a workout).
See you then!