5 rounds for time:

12 Deadlift
9 hang power clean

6 Push jerk

She’s Here!

Quincy Catherine Baltz was born at 9:29pm on February 29th, 2012.  A big congratulations to Stephanie and Nathan and their little Leap Year baby!

As many of you are very aware of, Stephanie CrossFitted through her entire pregnancy, but her CrossFit career started a few years back.  Stephanie and Nathan were CrossFit Roots’ fourth and fifth members and they began their foundations course in the garage just a few months after their wedding!  It’s been a wonderful privilege to have you both as part of the founding Roots community of athletes and we are so very excited for the months and years in store for you.

Stephanie’s sense of humor, energy, and go with the flow attitude made for some very fun and entertaining moments over the past ten months!  Stephanie, thanks for allowing Roots to take part in the journey.  We are so very very happy for you and Nathan!