Coach Shane says farewell and thanks as he and his wife Ari move to the Pacific Northwest.
Read up on why Annette Elton – 6 year CrossFitter, wife, nurse, Mom and writer – is doing The Open!
Shane explains Sherrington’s Law of Irradiation and how it applies to your training.
Calling all judges for The 2018 CrossFit Open!
Brett Zimmerman dishes on his goals and whys for his second CrossFit Open.