Blog
Kicking Off the 2023 Roots Benchmark Series
The 2023 Benchmark Series kicks off this month! Here’s how it works: Once a quarter, we will program the same five workouts, Monday through Friday for athletes to come
Sign up for the 2023 Open, it’s HERE!
The CrossFit Open is one of the best times of year at CrossFit Roots. Seriously. It’s a time when athletes come together to workout, refocus on their fitness goals, cheer
Great Attendance Challenge of 2023
Back for the third year, we proudly present to you, the Great Attendance Challenge of 2023. It’s simple. We challenge you to attend 225 group classes at Roots in 2023.
Specialty Classes at Roots
Did you know your CrossFit Roots membership includes access to Specialty classes? It does! In addition to the CrossFit W.O.D. (workout of the day), we offer Engine, Strongman, and Olympic
Concept2 Holiday Row Challenge at Roots
Back for its TWELFTH year! The Concept2 Holiday Row challenge is to row your choice of 100,000 or 200,000 meters between Thanksgiving and Christmas. CrossFit Roots is proud to offer
Chad 1000x 2022
Join us on Veterans Day (Friday, November 11) in group classes as we honor Chad’s life, support a dear friend, and bring awareness to suicide prevention. The Workout Chad Wearing