The Year of You

Get ahead of your 2017 fitness goals by starting CrossFit AND 1-on-1 nutrition coaching! Get 3 months of CrossFit Membership and Personalized Nutrition Coaching at 20% Off the regular price.

Why Start This Program?

Did you make a 2017 resolution to eat better and workout more? Let us provide you with the plan, the coaching, and the community to make it a reality. Our supportive environment combines fitness and nutrition and has a proven track record of success and happiness among participants.

Group Foundations Course

Start CrossFit with four semi-private sessions that teach you the basics and prepare you to join group classes.


Unlimited Membership

Enjoy Unlimited Membership with access to over 100 classes per week.

1-on-1 Nutrition Coaching

Personalized nutrition coaching with Precision Nutrition Certified Coach Ali Minton.

Invest in You.

Save $315 with our limited time special offer. Get 3 months of CrossFit and personalized nutrition coaching at 25% off the regular price.

Standard Pricing

Our Standard Rates for Services
  • Compare to regular rates!
  • Foundations Course: $150
  • CrossFit Membership: $600 (3 months)
  • Nutrition Coaching: $465 (3 months)

How Does it Work?


Complete Group Foundations Course

Start the CrossFit program in a Group Foundations Course. Choose to start on January 2nd at 5 or 6pm. Meet Monday, Wednesday, and Thursday for 4 sessions.


Attend Group Classes

Attend group CrossFit classes with our CrossFit Certified Level 3 coaches.


Meet with Ali

Upon completing your Foundations Course, Ali will contact you for your Initial Nutrition Assessment. She will then work to create your personalized nutrition program.


Check-in With Ali

Check-in with Ali on a weekly basis regarding your nutrition progress and action items



Get fit, get lean, get strong, have fun!

What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!

Having participated in food challenges in the past, I’m no stranger to the hyper-focused challenge model, where I’ve found success. However, the moment the challenge is over I immediately fall off of the wagon and am back to old habits.

When I learned about Ali’s nutritional program and the three-month commitment, I was instantly intrigued. My goals were to cultivate a sustainable program that was more lifestyle vs. a quick fix, in addition to increased energy and leaning out. This is no small feat, but one that Ali took seriously asking the right questions along the way, granting me grace when needed, and providing instantaneous feedback and accountability.

I’ll admit that when I started out, I thought I was doing everything right. Turns out that I was totally off my mark as it relates to proteins, vegetables and fats. The result of her coaching program has been that my energy is more consistent throughout the day, I’m starting to lean out, and in the last week alone I’ve accomplished two PRs that I’m remarkably proud of.

Most importantly, with her support I’ve been able to change my relationship with food for the long haul, and am committed to eating healthily, pushing myself harder in WODs, and enjoying life just a little bit more. If you’re looking to make a long-term change, I’d highly recommend her program. You won’t regret it – an investment in your health and well being is the best one you’ve got.


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Luke Chapman

Frequently Asked Questions

How Does the Foundations Course Work?

Yes, you are free to use our themes on as many websites as you like. We do not place any restrictions on how many times you can download or use a theme, nor do we limit the number of domains that you can install our themes to.

What is Your Refund Policy?

We offer no-questions-asked refunds to all customers within 30 days of your purchase. If you are not satisfied with our product, then simply send us an email and we will refund your purchase right away. Our goal has always been to create a happy, thriving community. If you are not thrilled with the product or are not enjoying the experience, then we have no interest in forcing you to stay an unhappy member.

Can I have some more information on the Nutrition component of the offer?

Elegant Themes offers two different packages: Personal and Developer. The Personal Subscription is ideal for the average user while the Developers License is meant for experienced designers who wish to customize their themes using the original Photoshop files. Photoshop files are the original design files that were used to create the theme. They can be opened using Adobe Photoshop and edited, and prove very useful for customers wishing to change their theme’s design in some way.

The Fine Print.

Unfortunately does not allow the use of custom themes. If you would like to use a custom theme of any kind, you will need to purchase your own hosting account and install the free software from If you are looking for great WordPress hosting, we recommend giving HostGator a try.

Don't Be Shy

If we didn’t answer all of your questions, feel free to drop us a line anytime.