The CrossFit Games vs. the National Aerobic Championship    August 22 2013



Please RSVP to the Anniversary Party by SUNDAY!

Both 8:30 and 9:30am workouts will be held at North Boulder Park.  Meet at the southwest corner of the park (the usual spot).

Five rounds for time of:
95 pound Sumo deadlift high-pull, 21 reps
21 Ring dips

The CrossFit Games vs. the National Aerobic Championship

Oh no!  Are the CrossFit Games missing the stylistic component of sport and exercise?!

Perhaps next year’s Games should include a floor routine complete with starting value of routine, difficulty, execution, and style points.

Ok, maybe not.  Happy Friday!

  • lisa p


  • Stacey

    I want to see a “Where are They Now?” segment.

  • Jim Rowe

    Here’s one for you: “Greg Carelli of Boulder Flat Iron Athletic club” now a restaurateur–owner of Carelli’s in Boulder…

  • Alyssa

    I have already watched this video several times and discussed with Blaine how my life’s passion might be becoming this kind of aerobics instructor.

  • killer

    That’s a LOT of butt cheek and nylon for prime time TV.

  • Grandpa Mojo

    I couldn’t look away… I too noticed “Greg Carelli” of Boulder Flatiron Athletic Club” – but I thought it was “Greg Corelli” – and found this bizarre Facebook page. What the hell?

  • swg71

    I wonder if this is how little Robin Thicke came up w/ the Video for Blurred Lines.

  • Joel Gorder

    This just sucks you in!

  • Tom J

    Baaaaaaaahawwwwwwww! And what a huge Colorado connection. Athletes from Flatirons Athletic Club AND Elite Sports Academy.

  • Ian

    Just Awesome!

  • Sarah S.

    How did they keep smiling while wearing those thongs?