Erg Class (ie Rowing) Back on the Schedule 2x Per Week!

Erg Class (ie Rowing) Back on the Schedule 2x Per Week!

Does the thought of sitting on an erg for an hour make you cringe? Does being trapped in the straps for a 2k bring back nightmares? Well, you’re in luck! The only way to become one with the erg is to spend some time with it! Back on the schedule are two options for...
Farewell to Kirk

Farewell to Kirk

Kirk has decided to move on from his position as Program Director for the Endurance Program. While we are sad to see him go, we are excited for him and his next endeavor.