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And the countdown begins! SEVEN days until the 10 Year Anniversary Party and shop picnic. We’ve got a STELLAR line up of sponsors, vendors, events, and activities. Stay tuned for the official schedule of events and workout heats! Rollin’ Bones Barbecue Food Truck Come see Big Eric at the Rollin’...

Whew! Week 1 of the CrossFit Open proved to be well, much like other first weeks of the CrossFit Open. There was a workout, it was really fucking hard, some people redid it, we all had fun, and we’re all fitter for it. Things really heat up this week as...

Today is the LAST DAY (until 6pm) to sign-up for the Intramural CrossFit Open at Roots. Here are the Top 5 Reasons you should sign-up: You’re going to come to class on Fridays anyway, so why not be on a team, make some friends, and improve your fitness with fun....

The 2019 CrossFit Open Version 2.0 is just around the corner and without further ado, we want to introduce you to our dynamite lineup of team captains. Cue Eye of the Tiger… Jamie Dawson An avid 5:30AMer and member since June 2010, Jamie knows his way around The Open and...

Pre-orders for the 10 Year apparel are up and running! Good news! You can pre-order your gear from the comfort of your own couch. Visit our online store and grab your gear. Looking for a great holiday gift? Get ahead of the game and pre-order it now! Looking for a...

Join us this weekend for an outdoor park workout on both Saturday and Sunday! This weekend’s class schedule is: Saturday: Class at Roots at 7amClass at Centennial Middle School Track at 9:30am Sunday:Class at Roots at 7amClass at Centennial Middle School Track at 9:30am Saturday’s Park Workout is: WOW Air...

The Open starts in just over one week. We’ve had a ton of really great questions come in and wanted to address them. So, in no particular order, here you go! Should I sign-up? YES, duh. What if I can’t come on Friday night? This year is different – there...

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10 Year Anniversary Party – Obstacle Course, Food Truck, and Face Painting

Intramural Open: Week 1 Score Report

92 Are Signed Up for The Open at Roots – Are You!?

Introducing Your Team Captains for the 2019 CrossFit Open!

Pre-Order Your 10 Year Gear Before It’s Too Late!

Take Your Fitness Outside With Us This Weekend

Everything You Wanted to Ask About Participating in The Intramural Open

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