You all know him as one of the stellar coaches here at CrossFit Roots, but when the gym is silent – usually during Open Shop – Connor McDonald has been training for the third stage of the 2021 CrossFit Games season, the West Coast Classic Semifinal.
Blog
12
Jun
Welcome Megan!
We are excited to welcome Megan Buttner to the CrossFit Roots team as a substitute coach for group classes and the assistant Endurance coach on Wednesdays!
On to the next block of skill work! Read this blog post for a break down of June and July skill work.
Starting this week, the teens schedule will be changing for the remainder of the summer. Read this post for the new meeting times.
It's that time of year again! CrossFit Roots will be holding our annual Memorial Day Murph on Sunday, May 30th. We’ve put together this guide to help prepare you for the day and the workout.
CrossFit Roots will be holding CrossFit's PairUP ThrowDOWN partner competition THIS Saturday, May 22, during all group classes. Here's everything you need to know.
This weekend, CrossFit Roots was voted as the best CrossFit gym in Boulder in Colorado Daily's 2021 CU & Boulder's Best issue.
After a stellar performance in the 2021 CrossFit Open, 11 Roots athletes are moving on to the next stage of the competition.