Anniversary Party and Shop Festival!
You are cordially invited to THE festival of the summer. Join us on Saturday, September 22nd for the annual Anniversary Party and Shop Festival.
Announcing the 2018/19 CrossFit Kids, Middle School, and High School Programs at Roots!
CrossFit Kids, Middle School, and High School at Roots: move well, work hard, have fun.
Partner Eva in the House Tonight at the CCS!
Join Ali and Dave this evening from 4-7pm for the August installment of the Cool Cruel Summer Series. The workout? Partner Eva! Click link to checkout the workout!
Taking Care of Our Own
Hey Roots Crew,We learned a few weeks ago that Gretchen Rech – longtime Roots member, athletic badass, Mom, 5:30 am class devotee, and all around awesome human – will undergo surgery next week to remove a large cancerous tumor in her leg.The surgery is...
9 Year Anniversary Party and Shop Festival!
Mark your calendars! You’re invited to Roots’ 9 Year Anniversary Party and Shop Festival on Saturday, September 22nd from 11am – 2pm! This year, we’re throwing down CrossFit-style at the shop and will feature rolling heats of Roots’...
Expanded Open Shop Hours
Beginning Monday, August 13th we will expand Open Shop Hours to include 11:30am – 1:30pm each day. We are excited to offer this added gym time and hope you will use it to get in skill and practice work or make up a workout that you missed. For reference please...
Cool Cruel Summer Dinner: Place Your Order Now.
The 3rd installment of the 2018 Cool Cruel Summer Series is just around the corner. Join us next Thursday, August 16th for a partner version of the workout Eva. “Eva“ Five rounds for time of:Run 800 meters2 pood Kettlebell swing, 30 reps30 Pull-ups Join...
Like Running in Nature? Check Out the Suffer Better Ten Mile Trail Run
Details on the 2018 Suffer Better 10-Mile Trail Run. Register now!
Let the Games Begin!
Day 1 of the CrossFit Games kicks off today with a cycling crit and marathon row, among other events.
The Team Series is Coming to Roots!
Sign-up for the Team Series. Find a partner and have some fun this fall.