Blog
Calling All Judges! The 2023 Online CrossFit Judges Course is Live
Calling all judges! We’re looking for a stellar team of volunteers to judge The Open workouts. Whether you’re already signed up for The Open and plan to compete or
2023 Benchmark Workouts
And here they are! The workouts for the 2023 Benchmark Series. To learn more about the Benchmark Series and how it is structured, read this blog post. Start planning your
Kicking Off the 2023 Roots Benchmark Series
The 2023 Benchmark Series kicks off this month! Here’s how it works: Once a quarter, we will program the same five workouts, Monday through Friday for athletes to come
Sign up for the 2023 Open, it’s HERE!
The CrossFit Open is one of the best times of year at CrossFit Roots. Seriously. It’s a time when athletes come together to workout, refocus on their fitness goals, cheer
Great Attendance Challenge of 2023
Back for the third year, we proudly present to you, the Great Attendance Challenge of 2023. It’s simple. We challenge you to attend 225 group classes at Roots in 2023.
Specialty Classes at Roots
Did you know your CrossFit Roots membership includes access to Specialty classes? It does! In addition to the CrossFit W.O.D. (workout of the day), we offer Engine, Strongman, and Olympic