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The competition was thick. The unknowns were tremendous. After 5 tough weeks of competition – we are pleased to announce that the 2020 CrossFit Open team champions are none other than… Team Man Bun A HUGE thank you to our team captains, Jamie, Sarah, Julie, Wax, and Trish and to...

Tuesday, November 19th – This is Your Brian on Exercise Join the Colorado Concussion Clinic for a talk on your brain, the benefits of exercise, and concussions. Learn more here. The talk is perfect for parents with children in sports as well as for adults who want to better understand...

The 100K Row Challenge is BACK!

Meet Jenni Orr, Roots' newest addition to the team.

Details on the Speaker Series talk with the Colorado Concussion Clinic.

Join us Wednesday, November 6th for a talk with author Lisa Jyung.

Erg workouts are back on the schedule Saturdays at 9am!

Things are CLOSE! Week 2 of The Open proved that Roots athletes are a damn fit bunch of folks and that Yolanda is really good at Sudoku. Week 2’s Challenge Event was Sudoku for time. Yolanda dusted the field turning in a time of 6:37 and earning 200 points for...

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Blog

Refer A Friend

Invite A Friend To Check Us Out!

We Are the Champions…Your 2019 CrossFit Open Intramural Team Champions

Six Things You NEED to Know About for November & December at Roots

Sign-up NOW for the 100K Row Challenge – Begins December 1st!

Please Welcome Jenni Orr to Roots!

Speaker Series with The Colorado Concussion Clinic

Speaker Series: Running That Doesn’t Suck, a Presentation by Author Lisa Jhung

New Class: Rowing Workout Saturdays at 9 AM

Intramural Open: Week 2 Score Report