Blog
2023 Concept2 Rowing Challenge
Back for its 13th year! The Concept2 Holiday Row challenge is to row your choice of 100,000 or 200,000 meters between Thanksgiving and Christmas. CrossFit Roots is proud to offer a
Chad1000x 2023 at CrossFit Roots
Join us on the Friday before Veterans Day (Friday, November 10) in group classes as we honor Chad’s life and bring awareness to suicide prevention. The Workout Chad Wearing a
We’re Hiring! Gym Care Assistant Job Description
CrossFit Roots is looking for a Gym Care Assistant to join our team! The Gym Care Assistant is responsible for helping with all aspects of the daily operations at CrossFit
Your Guide to the 2023 Memorial Day Murph
Mark your calendars! The annual Memorial Day weekend Murph will return on Sunday, May 28th. This annual worldwide event and CrossFit tradition is one of CrossFit Roots’ most beloved events and
What is CrossFit?
You’ve finished your first Foundations Sessions and perhaps have attended a few classes by now. You can tell that CrossFit is fun, welcoming, different, and HARD – but what
Shop Etiquette – How Not to Be An Asshole at Roots
There are some things that we do every single day at Roots – like meeting at the whiteboard to talk through the workout or going through a proper warm-up. While