As the years have gone by I have felt the desire to recognize athletes who embody all that is CrossFit, CrossFit Roots, and our community. This recognition would come in the form of a sportsmanship award.
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Four Roots members are headed to the Team Quarterfinal this weekend after a stellar performance in the Open. Meet the team and learn more about Quarterfinals.
Believe it or not - there are quite a few athletes walking around Roots who could not do a pull-up OR a dip when they started and they're now rocking 30 muscle-ups for time!
Who won the 2021 Roots Intramural Open?
Who came out on top this week?
Every team came to win, shirts and all, but only one sits in first place...
Join Connor at 11:30 a.m. on Thursdays for the next three weeks to prepare yourself for each Open workout!
Welcome to the 2021 CrossFit Open! We are very excited to kick things off on Friday. In this blog post you’ll find a wealth of information. Please take the time to read through it so you’re in the know and so that you don’t unnecessarily screw over your team. TEAMS... Read More