Blog
Top Reasons Why We Don’t Skip the 30 Muscle-ups For Time WOD
It comes as no surprise to us that many CrossFitters and gyms see a workout like “30 Muscle-Ups for time” on mainsite or in affiliate programming and immediately think they
Introducing the 2020/21 Benchmark Series!
Announcing the 2020/21 benchmark series workouts!
Meet the Roots Gym Care Specialist: Lindsay MacDonald
We are excited to announce another addition to the Roots team! Introducing: Lindsay MacDonald as the new Gym Care Specialist. Lindsay comes from CrossFit Tilt near Boston, where she was the
What Should I Eat?
We invite you to learn about the way many of our athletes eat.
Fall Apparel Pre-Order
Are you ready for new apparel? The fall apparel pre-order is here, and we've got some great Born Primitive items in store for you! Read this post for a sneak
September Skill Work
Get ready for a new block of skill work as we move into fall! You'll have the opportunity to practice your rope climbs, muscle-ups, handstands, and toes-to-bars. We will start