Blog
We’re Hiring! Gym Care Assistant Job Description
CrossFit Roots is looking for a Gym Care Assistant to join our team! The Gym Care Assistant is responsible for helping with all aspects of the daily operations at CrossFit
Your Guide to the 2023 Memorial Day Murph
Mark your calendars! The annual Memorial Day weekend Murph will return on Sunday, May 28th. This annual worldwide event and CrossFit tradition is one of CrossFit Roots’ most beloved events and
What is CrossFit?
You’ve finished your first Foundations Sessions and perhaps have attended a few classes by now. You can tell that CrossFit is fun, welcoming, different, and HARD – but what
Shop Etiquette – How Not to Be An Asshole at Roots
There are some things that we do every single day at Roots – like meeting at the whiteboard to talk through the workout or going through a proper warm-up. While
Before You Go Buy Fancy Shoes
Now that you’re in a routine, here is some important information to make sure you’re getting the most out of your experience at Roots. This might feel a little
The Person Next to You is Also Nervous
Every day at CrossFit Roots athletes are nervous, fearful, and anxious about the workout (they’re also excited, happy, and motivated). Perhaps the movements are new to them, or the