Your Guide to the 2023 Memorial Day Murph
Mark your calendars! The annual Memorial Day weekend Murph will
Concept2 Holiday Row Challenge at Roots
Back for its TWELFTH year! The Concept2 Holiday Row challenge
Chad 1000x 2022
Join us on Veterans Day (Friday, November 11) in group
Cool Cruel Summer is BACK!
School’s out, the heat is on, and that can mean
Your Guide to the 2022 Memorial Day Murph
Mark your calendars! The annual Memorial Day weekend Murph will
2021 Concept2 Holiday Challenge
Back for its ELEVENTH year! The Concept2 Holiday Row challenge
Chad 1000x
Join us on Veterans Day (Thursday, November 11) in group
CrossFit Lift Move Work Information
On Friday, Oct. 22, Roots will be doing the CrossFit
Your Guide to Memorial Day Murph 2021
It's that time of year again! CrossFit Roots will be holding our annual Memorial Day Murph on Sunday, May 30th. We’ve put together this guide to help prepare you for the day and the workout.
Get Ready to PairUP and ThrowDOWN – Here’s Everything You Need to Know
CrossFit Roots will be holding CrossFit's PairUP ThrowDOWN partner competition THIS Saturday, May 22, during all group classes. Here's everything you need to know.