School’s out, the heat is on, and that can mean
Mark your calendars! The annual Memorial Day weekend Murph will
Back for its ELEVENTH year! The Concept2 Holiday Row challenge
Join us on Veterans Day (Thursday, November 11) in group
On Friday, Oct. 22, Roots will be doing the CrossFit
It's that time of year again! CrossFit Roots will be holding our annual Memorial Day Murph on Sunday, May 30th. We’ve put together this guide to help prepare you for the day and the workout.
CrossFit Roots will be holding CrossFit's PairUP ThrowDOWN partner competition THIS Saturday, May 22, during all group classes. Here's everything you need to know.
Join Lauren for 4 weeks of coached rowing sessions. You won't want to miss this annual effort!
Join us Wednesday, November 11th in group classes as we
Join us for all of the weekend festivities!