Your Guide to Memorial Day Murph 2021
It's that time of year again! CrossFit Roots will be holding our annual Memorial Day Murph on Sunday, May 30th. We’ve put together this guide to help prepare you for the day and the workout.
Get Ready to PairUP and ThrowDOWN – Here’s Everything You Need to Know
CrossFit Roots will be holding CrossFit's PairUP ThrowDOWN partner competition THIS Saturday, May 22, during all group classes. Here's everything you need to know.
Annual 100,000m Row Challenge Starts November 28th. Sign-up NOW.
Join Lauren for 4 weeks of coached rowing sessions. You won't want to miss this annual effort!
Chad 1000x
Join us Wednesday, November 11th in group classes as we honor Chad’s life, support a dear friend, and bring awareness to suicide prevention. The Workout... Read More
Join Us to Help Affiliates Across the Globe
Join CrossFit Headquarters Seminar Staff Flowmasters Drake Sladky, Rob Lawson, and Nicole Christensen in their efforts to support CrossFit affiliates across the world that have... Read More
Two Very Special Guests
We are very pleased to welcome two special guests to this weekend’s line up! Saturday, May 2 at 10am – Jump Rope Clinic with Ginger... Read More
Chris Hinshaw is Coming to Roots – Virtually!
Hey Roots! We are very excited to announce a special Zoom class for CrossFit Roots members. On Saturday, April 25th at 10am, Chris Hinshaw is... Read More
CrossFit Headquarters Announces Fundraiser for Affiliates
Sign-up for the Support Your Local Box Fundraiser. Do the workout (at home). Have fun.
Silent Auction Items for the Road to Brazil Fundraiser
Silent auction items for the Suffer Better Road to Brazil Fundraiser.