As we dive into the thick of summer, I am
Introducing Lindsay's Open Prep class! For anyone who wants to
We are excited to bring back the InBody test at
“I’d love to try CrossFit but I don’t want to
Hey Roots Crew! We wanted to touch base with you
We've added three specialty classes to our schedule! Read this post for a description of each class and meeting times.
I am so pleased to introduce our new Teens Program
The links below are for every class at the hour
Thank you for your contribution to our efforts to help
Join us Wednesday, November 6th for a talk with author Lisa Jyung.