Win a Theragun From SugarWOD or Use One at The Shop!
Workout at the 10 Year Anniversary Party, log your score, and be entered to win a Theragun from SugarWOD!
10 Year Anniversary Party – Obstacle Course, Food Truck, and Face Painting
And the countdown begins! SEVEN days until the 10 Year
SAVE THE DATE
10.26.2019 Please join us to celebrate the 10 Year Anniversary
Get Together at Kettle and Spoke – Thursday, September 26th
One of the coolest parts about Roots is how things
A Wine Tasting With Margaux Alvarez – Wednesday, August 7th!
Join us for yoga and wine with Margaux Alvarez.
Burgers, Hot Dogs, and the 4th of July – Nothing is On Fire
Just like missing one or two workouts in the gym won't set you back, having one or two slip-ups in the kitchen will not move you two steps backward.
Join Us for The 4th!
Everything you need to know to attend Thursday's 4th of July workout and breakfast potluck.
Join Us for Memorial Day Murph (on Sunday)
Don't forget to sign-up for a wave at Sunday's Memorial Day Murph. And, read the post for all the details!
Saturday, February 16th: Eva for Eva
Join us Saturday, February 16th for a special workout honoring one of CrossFit's OGs.
Valentine's Day Workout Extravaganza: Workout Buddy Love!
Details on the annual Valentine's Day workout.