Fall Schedule Starts TODAY
Every four months, we examine the class schedule and attendance record to revamp the class schedule with new coach schedules and update class times and... Read More
SAVE THE DATE
10.26.2019 Please join us to celebrate the 10 Year Anniversary of CrossFit Roots. On Saturday, October 26th we invite you to join us for the... Read More
Join us for the Speaker Series – Outsmarting the Aging Process: How to Prevent Weight Gain After 40
We invite you to join EC Synkowski for a free talk on Tuesday, September 17th at 6p on aging – and why it’s so difficult... Read More
A New Face at the Front Desk
We are pleased to welcome a few new faces to the front desk team this fall! Our new faces will join James in helping keep... Read More
A Farewell Gathering for Ali
As many of you know, our beloved Ali Vermeil has decided to move on from her position at Roots to pursue a career in the... Read More
A Wine Tasting With Margaux Alvarez – Wednesday, August 7th!
Join us for yoga and wine with Margaux Alvarez.
Please Welcome Guest Coach Nicole Gordon to Friday’s Classes!
Please join us in welcoming guest coach Nicole Gordon to Roots on Friday!
Roots Coaching Staff to Head Up the Assault Fitness Workout Experience at the CrossFit Games!
Roots coaching staff and the spectator workout at the 2019 CrossFit Games!