Taking Care of Our Own
Hey Roots Crew, We learned a few weeks ago that Gretchen Rech – longtime Roots member, athletic badass, Mom, 5:30 am class devotee, and all... Read More
Why I'm Doing The Open: Jessica Zeldner
Jessica Zeldner dishes on why she is IN for The Open.
Why I'm Doing The Open – Annette
Read up on why Annette Elton - 6 year CrossFitter, wife, nurse, Mom and writer - is doing The Open!
Why I'm Doing The Open – Brett
Brett Zimmerman dishes on his goals and whys for his second CrossFit Open.
Meet a Root: Peter Merlin
Meet Peter! See below to get to know a fellow athlete and learn about what they do during the 23 other hours of their day. To... Read More
Meet a Root: Ian Cofrin
Meet Ian Cofrin - Boulder native, firefighter, and Roots member since 2010 - in the blog series Meet a Root!
Meet a Root – Allison Smith
4 rounds with 3min rest between: 30 double-unders 20 step-ups (24/20) 30 kb swings (1.5/1) 1. Vitals: Allison Smith, joined in August 2015 2. Where were... Read More
Meet a Root – Jean Sanson
Annual Shop Closure (Thursday-Sunday) 1. Vitals: Jean Sanson, joined CrosssFit in February 2016 2. Where were you born/raised? Born and raised in Miami Beach, Florida 3.... Read More
Meet a Root – Daniel Horney
Deadlift 2-2-2-2-2-2-2 This is part of your yearly benchmark series. Log your score! 1. Vitals: Daniel Horney. I signed up for foundations in October 2014... Read More