The Best CrossFit Gym in Boulder
This weekend, CrossFit Roots was voted as the best CrossFit gym in Boulder in Colorado Daily's 2021 CU & Boulder's Best issue.
Meet the Roots Athletes Competing in the Age Group Online Qualifier!
After a stellar performance in the 2021 CrossFit Open, 11 Roots athletes are moving on to the next stage of the competition.
April/May Skill Work Comin’ at Ya!
Believe it or not - there are quite a few athletes walking around Roots who could not do a pull-up OR a dip when they started and they're now rocking 30 muscle-ups for time!
YOUR Athlete Guide to the 2021 CrossFit Open Intramural Team Competition
Welcome to the 2021 CrossFit Open! We are very excited to kick things off on Friday. In this blog post you’ll find a wealth of... Read More
Q&A with Caitlin Durling, Phase 1 Winner of the 2020 Fall Nutrition Effort
Caitlin Durling ended Phase 1 on top of the leaderboard with a total of 220 points.
Q&A with Emily Craig, Phase 2 Winner of the 2020 Fall Nutrition Effort
Emily Craig finished Phase 2 of the Fall Nutrition Effort with a total of 374 points.
The 2020 Fall Nutrition Effort Winners Are…
Eight weeks ago, 68 athletes signed up for the 2020 Fall Nutrition Effort. With Halloween, Thanksgiving, and the holiday season, two athletes stayed on course through it all.
Dre Olsen Won’t Let Surgery Hold Back Her Fitness
Dre Olsen has undergone two surgeries during her time at Roots but has maintained a consistent 4-5 group classes per week through it all.
How We Got Hooked
Each coach at Roots has a special story about how they discovered CrossFit and the life-changing experiences they've had since starting.
I’m In a Better Place All Around
by Kelley Laxton Aaron Evans first stepped into a CrossFit gym in 2014 after Nicole Christensen persuaded him to try it out. He completed his... Read More