Read the President-elect’s article The Soft American from a 1960 issue of Sports Illustrated. We think JFK would have liked CrossFit.
Find out when and why it’s OK to love the long workouts and why GPP is a good recipe for long-term health and fitness.
What is the Benchmark Series and how do you select those cool workouts?
Vitality class at Roots (60+) makes headlines in the Boulder Daily Camera!
Read Rob Guglielmetti’s recap of his experience doing Roots’ fall food challenge.