The Soft American by President-elect John F. Kennedy
Read the President-elect’s article The Soft American from a 1960 issue of Sports Illustrated. We think JFK would have liked CrossFit.
Love the Long Ones – Balancing “Fun to Do” and “You Should Do”
Find out when and why it’s OK to love the long workouts and why GPP is a good recipe for long-term health and fitness.
The 2019 Benchmark Series: The Process
What is the Benchmark Series and how do you select those cool workouts?
The Annual Holiday Party is December 15th! Please RSVP!
Hey party people – the annual Holiday Party is Saturday, December 15th. This is THE event of the year at Roots. On Saturday, December 15th at 6pm, the CrossFit Roots you know and love will magically transform into Club Roots! The party kicks off at 6 pm with dinner...
Roots’ Class for Seniors Makes the News!
Vitality class at Roots (60+) makes headlines in the Boulder Daily Camera!
Stepping Up to the Foundation
Read Rob Guglielmetti’s recap of his experience doing Roots’ fall food challenge.