Dre Olsen Won’t Let Surgery Hold Back Her Fitness
Dre Olsen has undergone two surgeries during her time at Roots but has maintained a consistent 4-5 group classes per week through it all.
How We Got Hooked
Each coach at Roots has a special story about how they discovered CrossFit and the life-changing experiences they've had since starting.
I’m In a Better Place All Around
by Kelley Laxton Aaron Evans first stepped into a CrossFit gym in 2014 after Nicole Christensen persuaded him to try it out. He completed his... Read More
(Re)Start CrossFit Now: September 8th
Now more than ever, prioritizing your health and fitness is of the greatest importance. Our CrossFit Foundations and Reintroduction Program is appropriate for the beginner... Read More
We’re Back!
We are excited to welcome everyone back to the shop! Over the past four days, we have deep cleaned the shop and worked with Boulder... Read More
Teens Updates!
Hi Parents and Teens, Thank you so much for coming to our in-person outdoor classes over the last few weeks! We are impressed with your... Read More
Use Your Voice – Write to the State and Your Elected Officials
Help us address the current gym closure guidelines in an effort to take square footage into account as gyms reopen.
A Letter to Governor Polis
A letter from Nicole Christensen to Governor Polis in regard to the obligatory guidelines for gyms during COVID-19.
What is CrossFit?
What is CrossFit? Constantly varied, functional movements, executed at high intensity. Learn the basics of the program.
New Classes! Yoga and Erg/Assault Bike
Check it out! Two very special additions to your live class access are coming your way this week! Yoga Join us this week for a... Read More