The CrossFit Open is one of the best times of
A few weeks ago, Connor competed at the West Coast Classic CrossFit Semifinal event. Although the weather was over 100-degrees in Las Vegas, Nevada, Connor showed up ready to work hard, with a group of fans from Roots cheering him on in the stands behind him.
You all know him as one of the stellar coaches here at CrossFit Roots, but when the gym is silent – usually during Open Shop – Connor McDonald has been training for the third stage of the 2021 CrossFit Games season, the West Coast Classic Semifinal.
Four Roots members are headed to the Team Quarterfinal this weekend after a stellar performance in the Open. Meet the team and learn more about Quarterfinals.
Interested in competitive programming to supplement your daily group class attendance? Attend the meeting on Tuesday, July 31st at 6pm to learn more!
Winter 2018 Shop Schedule updates.
Are you looking to pursue CrossFit competitively in a structured, coached, and thoughtfully programmed environment? Is your goal to make it to Regionals? Do you want to place Top 100 in the CrossFit Open in 2019? Do you want teammates to train with, hold you accountable, and push you to be better?