Interested in competitive programming to supplement your daily group class attendance? Attend the meeting on Tuesday, July 31st at 6pm to learn more!
Winter 2018 Shop Schedule updates.
Are you looking to pursue CrossFit competitively in a structured, coached, and thoughtfully programmed environment? Is your goal to make it to Regionals? Do you want to place Top 100 in the CrossFit Open in 2019? Do you want teammates to train with, hold you accountable, and push you to be better?
CrossFit Roots announces the workouts for the Harvest Hoedown team competition.