The CrossFit Open is one of the best times of
“I’d love to try CrossFit but I don’t want to
A few weeks ago, Connor competed at the West Coast Classic CrossFit Semifinal event. Although the weather was over 100-degrees in Las Vegas, Nevada, Connor showed up ready to work hard, with a group of fans from Roots cheering him on in the stands behind him.
Emily Craig finished Phase 2 of the Fall Nutrition Effort with a total of 374 points.
We are excited to introduce the new InBody Test at CrossFit Roots. We are providing this service to both members and non-members.
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