CrossFit Roots recently held a nutrition talk and food tasting
We work with clients on a 1-on-1 basis and tailor each athlete's plan specific to them based on their individual goals, diet history, lifestyle, and many other factors.
"It's my life, It's now or never."Bon Jovi Join us
Roots will launch the Lazy Macros Challenge to all current members on Monday, March 23rd. Register now!
Do the food challenge. Become healthier. Have fun.
Want the deets on the 2020 winter food challenge? Check. It. Out.
Why you should work with a nutrition coach.