Nutrition Talk with Nicole Christensen and Abby Knowles
CrossFit Roots recently held a nutrition talk and food tasting
1-on-1 Nutrition Coaching
We work with clients on a 1-on-1 basis and tailor each athlete's plan specific to them based on their individual goals, diet history, lifestyle, and many other factors.
The 2020 Fall Nutrition Effort
"It's my life, It's now or never."Bon Jovi Join us
The Lazy Macros Challenge During COVID-19 Closure
Roots will launch the Lazy Macros Challenge to all current members on Monday, March 23rd. Register now!
Hindsight is 2020
Do the food challenge. Become healthier. Have fun.
Is There a Food Challenge Coming Up?
Want the deets on the 2020 winter food challenge? Check. It. Out.
Even Our Coaches Have Nutrition Coaches and Why You Should Too.
Why you should work with a nutrition coach.