We’re Hiring! Gym Care Assistant Job Description
CrossFit Roots is looking for a Gym Care Assistant to
Your Guide to the 2023 Memorial Day Murph
Mark your calendars! The annual Memorial Day weekend Murph will
What is CrossFit?
You’ve finished your first Foundations Sessions and perhaps have
Shop Etiquette – How Not to Be An Asshole at Roots
There are some things that we do every single day
Before You Go Buy Fancy Shoes
Now that you’re in a routine, here is some
The Person Next to You is Also Nervous
Every day at CrossFit Roots athletes are nervous, fearful,
Why Coming 3x/week Won’t Get You the Results you REALLY Want
In CrossFit, routine is the enemy. This applies to
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Class Sign Up Please see below for instructions on
Reservations, Waitlists and More
Whether you're new to Roots or have been a member
2023 Athlete Guide to the Roots Intramural Open
Welcome to the 2023 CrossFit Open! In this blog