All About The Benchmark Series
All about the Benchmark Series! Once a quarter, we will
All about the Benchmark Series! Once a quarter, we will
And here they are! The workouts for the 2024 Benchmark
The CrossFit Open is one of the best times
Back for the fourth year, we proudly present to
Back for its 13th year! The Concept2 Holiday Row challenge
Join us on the Friday before Veterans Day (Friday, November
CrossFit Roots is looking for a Gym Care Assistant to
Mark your calendars! The annual Memorial Day weekend Murph will
You’ve finished your first Foundations Sessions and perhaps have
There are some things that we do every single day