Shop Etiquette – How Not to Be An Asshole at Roots
There are some things that we do every single day
Before You Go Buy Fancy Shoes
Now that you’re in a routine, here is some
The Person Next to You is Also Nervous
Every day at CrossFit Roots athletes are nervous, fearful,
Why Coming 3x/week Won’t Get You the Results you REALLY Want
In CrossFit, routine is the enemy. This applies to
You Need to Sign up for Class
Class Sign Up Please see below for instructions on
Reservations, Waitlists and More
Whether you're new to Roots or have been a member
2023 Athlete Guide to the Roots Intramural Open
Welcome to the 2023 CrossFit Open! In this blog
Calling All Judges! The 2024 Online CrossFit Judges Course is Live
Calling all judges! We’re looking for a stellar team
2023 Benchmark Workouts
And here they are! The workouts for the 2023 Benchmark
Kicking Off the 2023 Roots Benchmark Series
The 2023 Benchmark Series kicks off this month! Here’s