zpthemetest, Author at CrossFit Roots

Frozen Dead Guy Days Tryouts Wednesday!

Athletes Signed Up for The Open: 97 Sign-up HERE. For

By zpthemetest|2016-02-15T18:00:40+00:00February 15th, 2016|News|0 Comments

Ready to sign-up for The Open? Register here. Athlete Tally: 95 athletes!

By zpthemetest|2016-02-14T18:00:20+00:00February 14th, 2016|Workouts|0 Comments

Overhead Squat 10-5-3-1-1-1-3-5-10 Happy Valentine's Day everyone! We hope you

By zpthemetest|2016-02-13T18:02:34+00:00February 13th, 2016|Workouts|0 Comments

92 Roots athletes are signed-up for the Open! 5 rounds

By zpthemetest|2016-02-12T18:00:29+00:00February 12th, 2016|CrossFit Open, Events, Workouts|0 Comments

Valentine's Day Couple Workout TONIGHT! No, it isn't Sisson. Childcare

By zpthemetest|2016-02-11T18:00:22+00:00February 11th, 2016|Workouts|0 Comments

Don't forget the Valentine's Day Couples Workout is this Friday

By zpthemetest|2016-02-10T18:00:52+00:00February 10th, 2016|CrossFit Open, Workouts|0 Comments

Last day to pre-order your Roots CF Open shirt! Order

By zpthemetest|2016-02-09T18:00:24+00:00February 9th, 2016|Food, Recipes|0 Comments

Hurry and order your CrossFit Roots Open shirts by this

By zpthemetest|2016-02-08T18:00:10+00:00February 8th, 2016|CrossFit Open, Workouts|0 Comments

Order your CrossFit Roots Open shirt by this Wednesday! 10-round

By zpthemetest|2016-02-07T18:00:11+00:00February 7th, 2016|Events, Workouts|0 Comments

Today's workout is at Centennial Middle School. GO BRONCOS! Super Bowl

By zpthemetest|2016-02-06T18:00:53+00:00February 6th, 2016|Olympic Weightlifting, Workouts|0 Comments