Recipes Archives - CrossFit Roots

Honey Sriracha Chicken Marinade

Honey Sriracha Chicken Marinade.

By crossfitroots|2018-06-26T17:14:37+00:00June 26th, 2018|Recipes|0 Comments

clean and jerk 1-1-1-1-1-1-1 5:30am working through some barbell

By crossfitroots|2016-04-25T18:00:17+00:00April 25th, 2016|Food, Recipes, Workouts|0 Comments

Last day to pre-order your Roots CF Open shirt! Order

By zpthemetest|2016-02-09T18:00:24+00:00February 9th, 2016|Food, Recipes|0 Comments

DAY 5 of the 12 Day Reboot No alcohol, no sugar,

Don't forget! Today's workout is at 9am at the Centennial

By zpthemetest|2015-12-18T21:19:54+00:00December 18th, 2015|Recipes|0 Comments

Shane Update: For the past week Shane has been awaiting

By zpthemetest|2015-08-18T18:00:21+00:00August 18th, 2015|Recipes|0 Comments

Watch Teens and Masters Day 2 or go to ESPN3

By zpthemetest|2015-07-21T18:00:02+00:00July 21st, 2015|Food, Recipes|0 Comments

Backsquat3-3-3-3-3This is a Yearly Benchmark Test! Log your scores!

By zpthemetest|2015-04-16T20:00:27+00:00April 16th, 2015|Food, Recipes|0 Comments

For time:70-lb. dumbbell snatches, 50 reps15-foot rope climbs, 5 ascents70-lb.

By zpthemetest|2015-04-05T20:00:28+00:00April 5th, 2015|Food, Recipes|0 Comments

Women's Only free Beginner Class on Monday, January 12th at

By zpthemetest|2015-01-09T20:04:52+00:00January 9th, 2015|Food, Recipes, Workouts|0 Comments