CrossFit Roots makes squash, pork, and brocoli for dinner
CrossFit Roots prepares for the in-house Olympic Weightlifting Meet and heads in to Day 4 of a Week of Meals in Pictures.
CrossFit Roots dives in to day 2 of the Meals in Pictures week.
Bethany provides a pecan pie recipe.
CrossFit Roots posts an easy recipe for crock pot season - beef ribs. Abu Dhabi fast food.
Grainless granola recipe. Ladies Workout picture. Talltara blog post about the Paleo Showdown.
Nicole's zone chili recipe. Shoulder press 3x3 then metcon w/ dips, wall ball, KB swings, sit-ups, and burpees.