CrossFit Roots athletes participate in the Concept2 100K Holiday Challenge. Roots hosts open shop.
CrossFit Roots explores the post-Thanksgiving recovery.
CrossFit Roots announces their parkour seminar taught by Ryan Ford of Apex Movement.
Roots highlights the athletes who competed at the Colorado Open.
Roots introduces the affiliate team.
CrossFit Roots plans to paint the shop. SoCal Qualifier workout planned for today.
Recap of the 2010 CrossFit Mountain Sectionals Qualifier.
Grainless granola recipe. Ladies Workout picture. Talltara blog post about the Paleo Showdown.