September newsletter and party rsvp.
CrossFit Roots hosts a send off for Olivia and Emily and welcomes back Anna to coach.
Roots explains the value in taking a week off from CrossFit.
Roots highlights the athletes who competed at the Colorado Open.
Roots introduces the affiliate team.
Recap of the 2010 CrossFit Mountain Sectionals Qualifier.
Grainless granola recipe. Ladies Workout picture. Talltara blog post about the Paleo Showdown.
MBS, Roots, Verve coaching swap was a blast. Paleo Kits are on the way.