Mountain Sectionals Qualifier Workout #3
AMRAP 10 minutes: 6 squat cleans (155/95)9 chest to bar
AMRAP 10 minutes: 6 squat cleans (155/95)9 chest to bar
Recap of the 2010 CrossFit Mountain Sectionals Qualifier.
Roots welcomes Anna Anderson from CrossFit Roots. Lawrence brushes up on pull-ups during lunch.
December Foundations crew pictured. AMRAP burpees and front squats.