Complete as many rounds as possible in twenty minutes of:
25 Burpees
Front squat, 15 reps
Got CF? Welcome to the December Foundations crew - Kaitlyn, Tara, Janina, Kevin, Lawrence, Parry, and Mary. 5 down, 7 to go.
Complete as many rounds as possible in twenty minutes of:
25 Burpees
Front squat, 15 reps
Got CF? Welcome to the December Foundations crew - Kaitlyn, Tara, Janina, Kevin, Lawrence, Parry, and Mary. 5 down, 7 to go.
Our ‘C’ could be a little curvier…but other than that, nice work team.