CrossFit cited in The Economist blog.
Marcos and Scott head back to Chicago.
CrossFit Roots prepares for the In-House Olympic Weightlifting Meet.
Roots highlights the athletes who competed at the Colorado Open.
Recap of the 2010 CrossFit Mountain Sectionals Qualifier.
The power of sticking with it. 8x400m run.
L pull-ups and push jerks. Overhead plate walking picture. Zone Chalk Talk on Saturday.
CrossFit Roots does benchmark WOD Nate. June, Scott, Eric, and Blakely carry Allen around the block in the first 400m of the Halloween WOD.
Deadlift 1-1-1-1-1-1-1 reps Roots Clothing Orders due on Tuesday! Click here for the info, mock-ups, and order form.