Your Choice for 20 Minutes
Athlete's choice for the workout: Cindy or Mary. Tickets to see Dr. Loren Cordain Paleo Talk go on sale today.
Cindy
WOD: Cindy AMRAP 20 minutes of: 5 pull-ups 10 push-ups
Indicator WOD Number 2
Endurance WOD at North Boulder Rec.: 6min TT 3 min rest