Take Your Fitness Outside With Us This Weekend
Join us this weekend for an outdoor park workout on both Saturday and Sunday! This weekend’s class schedule is: Saturday: Class at Roots at 7amClass... Read More
Sign-up for The Open and Be Entered to Win a Cruiser Bike From Jon Sisenwein, Realtor at Pedal to Properties
We are pleased to welcome Jon Sisenwein, realtor at Pedal to Properties, back as our title sponsor for the 2019 CrossFit Open. Jon Sisenwein, a longtime Roots... Read More
The 2019 Benchmark Series: The Process
What is the Benchmark Series and how do you select those cool workouts?
The Concept 2 Holiday Challenge
Row your way through the holiday season with The Concept 2 Holiday Challenge! Participants have from Thanksgiving Day until Christmas Eve at midnight to log 100,000... Read More
9 Year Anniversary Party and Shop Festival!
Mark your calendars! You’re invited to Roots’ 9 Year Anniversary Party and Shop Festival on Saturday, September 22nd from 11am – 2pm! This year, we’re throwing down... Read More
Expanded Open Shop Hours
Beginning Monday, August 13th we will expand Open Shop Hours to include 11:30am – 1:30pm each day. We are excited to offer this added gym... Read More
Cool Cruel Summer Dinner: Place Your Order Now.
The 3rd installment of the 2018 Cool Cruel Summer Series is just around the corner. Join us next Thursday, August 16th for a partner version... Read More
What to Do When a Tweak Becomes a Nag
How to address tweaks and nagging injuries at Roots. We're here to help!