The Halfway Dance
Clothing order forms due tomorrow. Crew does benchmark WOD Michael. Paleo Team Challenge tally tomorrow.
Clothing order forms due tomorrow. Crew does benchmark WOD Michael. Paleo Team Challenge tally tomorrow.
WOD: 21-18-15-12-9-6-3 rep rounds of: 185 pound Front squat GHD
"Michael" Three rounds for time of: Run 800 meters 50
WOD: Three rounds for time of: Run 800 meters 50