Learn to Love to Run.
Molly: "Can I use a blender to make my smoothies?"
Molly: "Can I use a blender to make my smoothies?"
WOD: Four rounds for time of: 100 ft Walking lunge,
The Rocky Mountain Regional CrossFit Games took place this past
WOD: Workout #2 from the Games this past weekend
Day 1 of the Rocky Mountain Regional CrossFit Games is
Big Ups to Emily who dialed in the kipping pull-up