MBS Turkey Challenge November 17-18
Sign-up for the MBS Turkey Challenge
Tomorrow!
CrossFit Roots details the weekend CrossFit Open Workout 11.6.
Spring Fuel Challenge Talk – 2pm
CrossFit Roots prepares for the Spring Fuel Challenge Chalk Talk.
Details on the MBS CrossFit Open WOD 3 and Spring Fuel Challenge
SPRING FUEL CHALLENGE DATES – CLICK HERE. CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:155 pound Deadlift,... Read More
Constantly Varied Coaching
CrossFit Verve, CrossFit Roots, MBS CrossFit coaching swap. Welcome Matt Chan. First of three coaching swaps.
Fight Gone Bad Fundraiser
The annual Fight Gone Bad IV fundraiser is Saturday, September 26th. We'll travel to MBS CrossFit in Broomfield to partake in the fun.
Yee Haw! Here they come.
CrossFit Roots is graduating 12 athletes from the Foundations Course today! Email with information on the Paleo Diet Talk with Dr. Loren Cordain sent out Thursday. Paleo Kits are in! Buy Tupperware to prep your Costco trip food.