MBS Turkey Challenge November 17-18
Sign-up for the MBS Turkey Challenge
Tomorrow!
CrossFit Roots details the weekend CrossFit Open Workout 11.6.
Spring Fuel Challenge Talk – 2pm
CrossFit Roots prepares for the Spring Fuel Challenge Chalk Talk.
Details on the MBS CrossFit Open WOD 3 and Spring Fuel Challenge
SPRING FUEL CHALLENGE DATES – CLICK HERE. CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:155 pound Deadlift, 9 reps12 Push-ups15 Box jumps, 24″ box Details on the CrossFit Open Workout 2 at MBS! MBS Welcomes Open...Constantly Varied Coaching
CrossFit Verve, CrossFit Roots, MBS CrossFit coaching swap. Welcome Matt Chan. First of three coaching swaps.