Super Monday Deadlift 3-3-3-3-3 reps Paleo Chicken Cacciatore Recipe Food not only By zpthemetest|2010-02-07T23:31:30+00:00February 7th, 2010|Recipes, Workouts|0 Comments Read More
Class Schedule Additions Wednesday 7am and Friday 11:30am added to schedule at CrossFit Roots. By zpthemetest|2010-02-07T00:44:09+00:00February 7th, 2010|News|0 Comments Read More