Watch Teens and Masters Day 2 or go to ESPN3 or come to the shop to see Day 1 of Individuals.
3 Rounds For Time
1x BW Deadlifts, 12 reps
20″/24″ boxjumps, 21 reps
Need something new on the family dinner menu? Sloppy-Joe’s are always fun! We tried this recipe last week and it is a winner. It calls for honey, which we left out and it was still delicious. Pile it on top of a roasted portobello cap for a real treat. Enjoy!