Marco
3 rounds for time of:
21 Pull-ups
15 Hand Stand Push-Ups
9 Thrusters, 135 lbs
You Write the Caption
Here’s a pic from the archives of Coach Ryan and Coach Tracie, and to have a little fun with it we want you to write the caption! Submit your best caption to comments!
“For every snatch you hit, I’ll do an 8-foot high frog jump -with A LOUD RIBBIT!”
“You use froggie-voice when you eat ole fruit salad. Mmmmmrrrrrrrrr.”
https://www.youtube.com/watch?v=Zce-QT7MGSE (1:20’ish)