Kick the Week Off with a Benchmark “Elizabeth” 21-15-9 reps of: Clean 135 pounds Ring dips We are waiting on a few more logs and then we’ll post the week 1 results! Welcome Paul, Aran, Ted, and Kevin By zpthemetest|2009-10-18T22:45:44+00:00October 18th, 2009|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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