Clean, 1 repOverhead squat, 1 repBench press, 1 rep Clean is from the ground, power or squat. We will perform the Bench Press portion of this workout in tomorrow’s class to make for the complete total. Fall Apparel Sale Starts Tuesday! Help us make room for the new! Select Tees & Accessories 40% OFFHoodies 30% OFF$8...Read More
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