Thruster 3-3-3-3-3

Walker at the CrossFit Endurance Seminar this past weekend. Pair a competition cycling background with a CrossFit mentality and WATCH OUT.

Free Fuel Chalk Talk Tonight – 7pm

Curious about Paleo and the pathway to health and performance?  Come learn about the tenants of sound fueling and get a kick start on the fall fuel challenge that begins October 7th.

Open to members only