9-6-3
power snatch 155/105
bar facing burpee
Good Reads
Thanks, as always, for the great articles sent our way!
What Really Makes Us Fat by Gary Taubes
9-6-3
power snatch 155/105
bar facing burpee
Thanks, as always, for the great articles sent our way!
What Really Makes Us Fat by Gary Taubes
Nice Ryan! Check out those two studs in the background too!
Here is a link to the Ludwig study Gary Taubes mentions in his article – http://jama.jamanetwork.com/article.aspx?articleid=1199154
Hey Roots Guys,
I had a last minute cancel for my softball game tonight. I play on a co-ed slow pitch (non competitive) league. The game is at 8pm at Stazio field # 5 (Valmont side). Is there any guy that has a glove that would be interested in subbing? If I don’t find another guy we forfeit. If interested, please call or text me at 765-426-3295. Thanks!
I saw a lot of people pushing themselves well beyond their comfort zones with heavy snatches today and while some may not have been so pretty it was nice to see such great efforts!