Park Workout! Meet at the corner of 8th and Balsam at North Boulder Park (the southwest corner).
Run One Mile
Every minute stop and do:
10 push-ups and 15 air squats
Park Workout Weekend!
The warm weather is here and we couldn’t be more excited. It’s time to get outside and use your fitness while simultaneously earning a TAN!
Join Ryan at North Boulder Park this weekend for two fun and crazy workouts.
The run route is in the picture above. Athletes will start at 8th and Balsam and run clockwise around the park to 9th and Balsam, turn around and run back to the starting point. Every time athletes hear the whistle.
I’ve got Fran Cough from this. Juicy, scratchy Fran Cough.
That was brutal!!! And ditto to me still coughing…. up a lung …. Thanks Ryan!