Go Long at the Park

Workout at North Boulder Park!  Meet at the Southwest corner.

4 rounds for time:
run 400m
20 ball slams
25 air squats
30 lunges on the 400m route

You never know who you might run into at Roots.
You never know who you might run into at Roots.  Pam is competing in the Masters Qualifier this weekend and is doing great!

Go Long at the Park

Join us at the park for this fun and straightforward workout.

We’ll see you at the Southwest corner of the North Boulder Park!