WOD:
Squat: 10-10-10-10-10
Max set of dead hang pull-ups in between each set.

And the answers to our quiz:
1. Brocolli – yes (duh)
2. Grapes – yes (double duh)
3. Ketchup – questionable 
4. Baked turkey leg – yes
5. LaraBar – yes
6. Sliced roast beef deli meat – questionable
7. Chocolate Peanut Butter Zone perfect bar – no
Confused by our answers?  We’ll elaborate more in a post not too long from now!