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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Final Benchmark Workout for December

Badger
3 round for time:
30 Squat Cleans 95/65
30 Pull Ups
Run 800M
This workout is part of the yearly benchmark series.  Compare your score from September and log your time for today!

The gym is improving across the board on its ability to do dips!
The gym is improving across the board on its ability to do dips!

Final Benchmark Workout for December

Today is the fourth benchmark WOD for December – Badger.  Come on in and get a score!

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