Catch the Fever…

Tabata This!

Tabata row
Rest 1 minute
Tabata squat
Rest 1 minute
Tabata pull-up
Rest 1 minute
Tabata push-up
Rest 1 minute
Tabata sit-up

The Open is just as much fun as the Holiday Party - but it lasts for FIVE WEEKS! — The Open is just as much fun as the Holiday Party – but it lasts for FIVE WEEKS!

Catch the Fever…

Are you signed up for the Open?

Check out this series (Part 1) of why folks at Roots participated in the Open last year and plan to do so again in 2015!

Why I Did the Open – David Allen

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