Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Push/Pull

Press
3-3-3-3-3
Skill Work:
10 rounds on the minute of:
3 handstand push-ups
1 rope climb

Nice overhead squat Peter!
Nice overhead squat Peter!

 

Previous PostNext Post